Many Christians love to quote 1 Timothy 4:8, “For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come.” (KJV). Sorry, this one verse is not an excuse to avoid physical fitness. The benefits of exercise are proven, they … More Be Strong
There are two main challenges that many people face when trying to implement a healthy eating-plan. The biggest obstacle is the expense associated with natural foods, and the second is the busyness of life, which makes meal planning and preparation difficult. Good news: both of these encumbrances are easily overcome! True, healthy, natural … More Overcoming Obstacles Associated with Healthy Eating
Recently, I had the privilege of being a guest on the morning show of a local radio station. Having only briefly met the radio personality, his first on-air comment to me was, “You don’t look like a pastor…” Unsure of what a pastor was “supposed” to look like, I was a bit taken back. He … More My Journey to Better Health: You are What You Eat
Chris May 